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Among the most popular natural supplements is creatine, which is most commonly used for improving exercise performance and building muscle mass. But are food supplements safe? And how do I take creatine to improve my workout results? What is Creatine? Creatine is a chemical that is found in the body, mostly in muscles but also in the brain. It’s also found in foods like red meat and seafood but can also be produced in a lab....

This is yet another unfortunate leak for EA Sports this offseason as Lamar Jackson accidentally revealed he’d be the cover guy for this year’s game. While that mistake was Jackson’s fault, the latest lies on EA Sports, which left a little too much information in its YouTube teaser. In a video hyping the “Madden 21” official reveal, the description stated the game is set to release on Aug. 28....

Fortnite Chapter 3 Season 4 Start Date Fortnite Chapter 3 Season 4 is set to begin on Sunday, September 18 following a downtime that is scheduled to start at 2am EDT. This means that players have very little time left to finish up Fortnite’s Season 3 Battle Pass and unlock Snap styles, as it will no longer be possible to perform those actions once Season 4 is underway. Fans may also want to take a moment to confirm that they have unlocked the Indiana Jones outfit and accessories, as the opportunity to do so will disappear....

Talking about this year’s IPL, there are no favourites but Mumbai Indians and Royal Challengers Bangalore are the strong teams. 2016 edition of the IPL will see the inclusion of two teams. Chennai Super Kings and Rajasthan Royals will be replaced by Rising Pune Supergiants and Gujarat Lions. In the recent auction, the players of these two franchises and other players were auctioned too. Let’s take a closer look on each side and how the additions and subtractions of players affect the teams....

Those looking to tune into Ninja’s big New Year’s Eve stream should know that it officially starts at 4:00 PM Eastern Time, as the Fortnite pro will have his set-up overlooking the annual ball drop on Times Square. The streaming event is supposed to last until 4:00 AM ET, which adds up to about 12 full hours of Epic Games’ multiplayer sandbox survival shooter, alongside giveaways, unique events, the potential for special appearances, and more....

The good news is players on Xbox can do so right now, but other systems are not so lucky. Players on Xbox are able to go in and preload their copy of Elden Ring right away Xbox players with a digital copy purchased can simply go into the Xbox storefront on their system and download the game for preload. For those who are purchasing their pre-order as a physical copy, they can still preload the game by accessing the download through the Xbox app....

The day sees a host of retailers slash prices on a number of gift items, from electronics and homeware to clothes, beauty products and more. Some retailers offer early Black Friday deals, offering their discounts ahead of the official date of the event. But how did the Black Friday shopping extravaganza begin? When Is Black Friday in 2021? Black Friday takes place on the day immediately after Thanksgiving, which this year falls on November 25....

Les Bleus’ plans have been hit by a string of key absences prior to the tournament, with 2018 heroes Paul Pogba and N’Golo Kante among those missing, and Real Madrid hotshot Karim Benzema the latest star to pull out due to injury. How Deschamps’ charges react will define their tournament as they kickoff their 2022 campaign against an Australia side who they edged past with a 2-1 group-stage win in Russia on their way to the title four years ago....

Real Madrid and Portugal forward Cristiano Ronaldo was named the winner, polling 37.66% of the total votes, with Lionel Messi (15.76%) and Manuel Neuer (15.72%) rounding up the podium. However, while Cristiano Ronaldo might have been a deserving winner of the award, Lionel Messi was also worthy of the 2014 Ballon d’Or. Here, in continuation of our series highlighting players who should have won Ballon d’Or’s between 2008 and 2018, we shall be making a case for why Lionel Messi and not Cristiano Ronaldo should have won the 2014 Ballon d’Or....

In a YouTube video dating back to 2016, Logan Paul was seen sporting a pair of “special glasses.” They were supposed to help him see colors that he had never been able to due to his color blindness. However, the entire ordeal was seemingly blown out of proportion, as he later went on to admit. In a tell-all video a year down the line, Logan Paul admitted that he had ’embellished’ the experience while describing everything he saw through the glasses....

Adults aged 50 years and olderIndividuals aged 12 or older who are moderately or severely immunocompromisedRecipients of two doses of the Johnson & Johnson vaccine The second booster dose is intended to increase the protection levels for higher-risk individuals. But should you get boosted as soon as you’re eligible? Should You Wait Before Getting Your Second Booster? People are still considered up to date with their COVID-19 vaccination even without getting a second booster shot....

Assuming this to be the case, time spent by anyone preparing for such challenges is likely to be time well spent. Near the top of any list of priorities is likely to be food, and this is where the best emergency food storage companies (opens in new tab) can come in. Delivering supplies to those either unable or reluctant to leave home, food storage services can prove invaluable at times of need....

An unspoken rule in the NFL is to not waste a high draft pick on running backs. Gurley was an exception but it was perhaps not the Rams’ wisest decision. The investment needed to receive a quality running back hardly requires a first-round pick, especially not a top-10 overall selection. Gurley was an excellent player for several seasons, which put the team in a catch 22 situation. The running back grew into an exceptional player leading in yards and touchdowns from scrimmage in his third season....

The Star Wars spinoff has been a huge hit for the newly launched Disney+, proving to be one of the most popular shows on any streaming platform. The final installment of the eight-episode debut season became available to subscribers Friday morning. Season 2 of the show is currently in production, having started filming in October, before the Season 1 premiere. Shortly after Season 1 concluded, the show’s creator Jon Favreau tweeted that the second season will be released in fall 2020....

Test Match Special (otherwise known as TMS) has been providing ball-by-ball commentary of England cricket since 1957, and in that time it has developed a huge fan base (just shy of 50k Facebook likes currently), as well as a reputation as one of the finest sports broadcasts in the world. But what is it about TMS that we find so compelling? Fordham Sports are specialist stockists of cricket equipment and are big fans of the indomitable BBC radio show – here is what they think makes it so great....

Many people knew Palmer better than I did. But I knew him. We worked together on a biography of his life a quarter-century ago. It was a nice relationship that became part of my own ongoing life journey. A year later, he asked me collaborate with him again; this time on an essay to commemorate the 100th anniversary of the United States Golf Association. Arnold was politically conservative. He was also widely regarded as a symbol of decency and The Quintessential American....

Sporting his usual suit-and-tie, Colbert appeared in a tub in his home, surrounded by bubbles and delivered a 10-minute monologue dedicated to—you guessed it—social distancing. “Welcome to my bathroom, I’m your host Stephen Colbert,” he said. “You’re watching a very special social distancing edition of The Late Show, or as I now call it, The Lather Show with Scrubbing Colbert. My first guest tonight, as you can see, is Mr....

Recently, a new movie trilogy was announced based on Hathaway’s Flash, with the first movie (Mobile Suit Gundam Hathaway) having been released earlier this year on Netflix. While many might be eager to go see the latest Gundam movie, it might be beneficial to watch some other shows also placed within the Universal Century for context. As Mobile Suit Gundam Hathaway takes place in the year UC 0105, there is a lot of history and politics that help to frame the movie’s setting....

What the term First Responder means depends on where you live, but it’s probably not an ambulance or a person on an ambulance. Addressing Medical Emergencies The relationship of First Responders to ambulances is unique to EMS. Unlike law enforcement or fire suppression, where the first person to arrive at the scene needs to have full capabilities to attack the situation (guns or hoses, depending on the need), medical emergencies have to be addressed in two distinct steps:...

Keeping the Fetus Safe Some of the signs and symptoms from HL, such as fatigue and shortness of breath, can overlap with common signs and symptoms seen during pregnancy, which can complicate matters, but the staging of HL is done to provide enough information to guide management while limiting the risks to the fetus. For instance, when a chest X-ray is done, the abdomen is shielded to protect the baby. To evaluate the abdomen, MRI and ultrasound may be done....